Diana Gabaldon best Diet Quotes – “I stagger out of bed, take the dogs outside, and then I’ll get a Diet Coke and a couple of dog biscuits and go upstairs. By the time I’ve consumed my Diet Coke and had a quick run through the morning email and Twitter feed, I will probably be compos mentis enough to work.”
Irina Shayk best Diet Quotes – “I love food – I am never on a diet – I swear to God!”
Kristin Cavallari best Diet Quotes – “I really believe that my family’s infrequency of getting sick is due to our diet.”
Elsa Hosk best Diet Quotes – “I try to eat whatever I want. I don’t like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.”
Keith Barry best Diet Quotes – “I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I’m on a diet where I photograph everything I eat and send it to her.”
Dean Ornish best Diet Quotes – “The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed – for better and for worse. You’re only as old as your genes, but how your genes are expressed may be modified by exercise, diet and lifestyle choices much more than had previously been believed – and more quickly.”
Dean Ornish best Diet Quotes – “An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends.”
Dean Ornish best Diet Quotes – “Small changes in diet don’t have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone.”
Dean Ornish best Diet Quotes – “Although many people believe that the primary emphasis of my work is about diet, it’s not. What we eat is important, of course, but what comes out of our mouth may be more important than what goes into it.”
Dean Ornish best Diet Quotes – “If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.”
Dean Ornish best Diet Quotes – “As a veteran of the diet wars, I think it’s time to call a truce. Rather than hear experts argue, most people want practical information they can use.”
Dean Ornish best Diet Quotes – “Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.”
Dean Ornish best Diet Quotes – “If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them.”
Dean Ornish best Diet Quotes – “In 2010, I consulted with President Clinton after his bypass grafts occluded and encouraged him to make healthy lifestyle changes including a whole-foods, plant-based diet low in refined carbohydrates.”
Sarah Dunn best Diet Quotes – “I don’t really go on diets because when I go on a diet, my brain stops working. I mean, really, that’s all I think about: what I can eat, what I can’t eat. I sort of decided that’s not what I want to do with my time on this planet. It’s not it.”